15 BEST TRX EXERCISES FOR ARMS | TRX Suspension Trainer Exercises For Toned Arms, Shoulders, Back

These are the only TRX exercises for arms you need for a lean toned upper body! Sculpt your ams, back, chest & shoulders with the best 15 suspension training arms exercises. In this video, we're using the WOSS suspension trainer, but you can use the TRX, Olympic Rings, Jungle Gym, or any other trainers that you have access to. Here's a list of the moves:

1. Pushups
2. Atomic Pushups
3. Bicep Curls
4. Tricep Extensions
5. Hi Row
6. Low Row
7. 1-Arm Row
8. Letter W
9. Letter T
10. Letter Y
11. Letter I
12. Power Pull
13. Touch & Reach
14. Pullups
15. Burpees

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We weeded out all of the non-sense, to bring you the only TRX exercises you need for sexy arms, shoulders & back. Enjoy!