Get ready to sculpt & tone your inner thighs. 5 moves, 2 rounds, 1 kettlebell, 10 minutes of thigh burning bliss! This full length routine combines bodyweight & kettlebell exercises for thighs. Follow along with master personal trainer Max Barry & Jess, as we burn thigh fat for good! Modifications & progressions shown, so that all fitness levels can benefit from this kettlebell circuit workout. Here's a list of the thigh exercises in this video:
- KB Sumo Deadlifts
- Plank Jacks (hands on KB)
- KB Touch Jacks
- KB Glute Bridge + Squeeze
- 1-Leg Burpees (R/L)
We recommend using a heavier kettlebell for the deadlifts if you have it. A lighter KB for the other exercises. We have over 80 different kettlebells & growing at Max's Best Bootcamp...come join us for your complimentary session today!
We hope you enjoyed this thigh burner! If you have any questions about it, or ideas for future posts, let us know in the comments section below.
Thanks for stopping by & have a great day,