Ever ask yourself this - I'm dieting, but I'm not losing weight? You're not alone! Here's 7 reasons why you aren't losing weight...and 7 ways to fix them. Each actionable weight loss tip works & has helped thousands of clients over the years. Which 1 of these dieting mistakes are you making?
1. LBT - Licks, Bites & Snacks
3. Cardio Queen
4. Overeating Healthy Food
5. Not Keeping A Food Journal
6. No Support Team
7. On Again Off Again
If you can relate to any of these reasons, now or in the past, share in the comments below. If you're looking for a simple effective exercise & diet plan, let us create one that's perfect for you...your results will become automatic!
Losing weight is tricky, without a plan. Ask yourself this - which 1 of these can I work on this week? Be honest with yourself. Take a breathe. Take action.
Thanks for stopping by & have an awesome day,
~ Max & Team MBB