RECIPES

5 INGREDIENT HEALTHY PEANUT BUTTER CUP RECIPE

These peanut butter cups are so easy to make (only 5 ingredients total) and they're healthy too! Better than a Reese's? You will be amazed by how delicious this healthy peanut butter cup recipe is. Protein packed, gluten free & sugar free. Follow along with Max & Becky, to make these yummy treats, step by step together. First we make the 3-ingredient chocolate & then the creamy peanut butter cup filling (makes 4 Reese's sized cups)

3 Ingredient Chocolate:

2 Tbsp Melted Coconut Oil
4.5 Tbsp Cacao Powder
8 Drops Liquid Stevia

Directions: Add the stevia (optional) or your sweetener of choice to the melted coconut oil first. Stir it in, then add in the cacao powder until it becomes a bowl of delicious liquidy chocolate. Set aside.

Peanut Butter Filling:

4 Tbsp Nut Butter
4 Tsp Protein Powder

Directions: Simply mix together until combined. Our next "secret" step, is to freeze this PB mixture, in silicone molds separately first. This way you can simply slide the frozen discs into the chocolate muffin cup molds. It works best this way, but you can simply scoop the PB directly into the chocolate molds right away, if you prefer. 
 

Assembly: Pour about 1 tsp of the chocolate mixture into foil liners. Place filling in, cover with chocolate mixture. 

If you eat too many, you're going to need to burn off those calories...we know a great place to do that ;) Come join us at Max's Best Bootcamp! All fitness levels are welcome & your first session is on us...click TRY FREE now, to get your results started today:

We hope you enjoy this easy healthy recipe. They're a fun treat, or to bring to parties. Share this with a friend & comment below. What other flavor combinations can you think of?

~ Max

 

HOW TO MAKE SWEET POTATO TOAST IN TOASTER (4 WAYS)

This is the easiest way to enjoy sweet potato bread without the guilt. Step-by-step guide on how to make sweet potato toast in your toaster. Totally gluten free recipes, grain free & paleo, vegan diet friendly too. First we'll make the sweet potato toast in toaster recipe, then we'll show you 4 simple delicious ways to top it. All healthy recipes & super easy! 2 savory recipes & 2 sweeter versions are shown, during this live streaming YouTube video broadacast. If you'd rather read on, instead of watching the video, here's what you'll need:

Sweet "Potatoast" (Base Recipe)

  • Only 1 ingredient! - 1 Large Sweet Potato 
  • Wash thoroughly & slice off the ends. Then slice length wise in 1/2 inch slices.
  • Toast slices in your toaster on HI power 3-4 times, depending on the strength of your toaster. 

4 Heathy Ways To Top Your Sweet Potato Toast Base Recipe

  • Cream Cheese & Cinnamon - We used Kite Hill's dairy-free version
  • Avocado, Lemon Juice, Basil
  • Peanut Butter & "Jelly" 
  • Hi Protein Chocolate Banana - 1 Tbsp of each (vanilla protein powder, unsweetened cocoa powder,  unsweetened almond milk). Top with banana slices. We used Max's Best Bootcamp Protein Powder, but you may use your fave brand.

Do you have any other ideas for toppings? We'd love to hear them! Also, if you're working on cleaning out  your diet & want to step up your fitness too...come join us for a complimentary bootcamp session! (Click TRY FREE button above to apply) Thanks for reading & have an awesome day!

~ Max

APPLE CIDER VINEGAR WEIGHT LOSS DRINK RECIPE | 10 Apple Cider Vinegar Benefits for Weight Loss

Apple cider vinegar weight loss drink recipe to lose belly fat fast! You will also learn the top 10 apple cider vinegar benefits for weightloss & health, the side effects of ACV, and how much to consumer on a daily basis. Ingredients for this quick homemade detox drink are:

8-12 Oz Water
1 Tbsp Braggs Apple Cider Vinegar
1 Tbsp Lemon Juice
Stevia (optional)

Such an easy DIY detox weight loss drink recipe...even if you're at home and are one of those lazy people ;)

Top 10 Apple Cider Vinegar Benefits for Losing Weigh & Health

1. Improves Digestion
2. Anti Bacterial
3.Controls Blood Sugar
4. Regulates Bodies PH Levels
5. Lowers High Blood Pressure
6. Clears Sinus Congestion
7. Keeps LDL Bad Cholesterol Low
8. Good Electrolyte Source
9. Helps Burn Fat Faster
10. Appetite Suppressant

It's not a miracle food like so many people claim, but it will help you burn fat & lose weight!

Have you ever heard of these ACV benefits?

DELICIOUS PUMPKIN SMOOTHIE BOWL RECIPE | How To Make Pumpkin Smoothie Bowls + Top 5 Pumpkin Benefits

This is how to make a healthy pumpkin smoothie that tastes like pumpkin pie in a bowl! Only 6 ingredients in this pumpkin smoothie bowl recipe. Thick & creamy, but contains no dairy or bananas. High in protein too! You can make it paleo by using egg protein powder, or vegan by using rice or pea protein. We topped it with coconut shreds & pumpkin seeds. What will you top it with?

Pumpkin Smoothie Bowl Ingredients:

1/2 C Pumpkin Puree (unsweetened)
1 Tbsp Cashew Butter (can sub any nut butter)
1 Scoop Max's Best Bootcamp Protein Powder (or fave brand)
8-10 Ice Cubes
1/2 Tsp Cinnamon
1/2 Tsp Vanilla Extract

Top 5 Pumpkin Benefits For Good Health: 

1. Improves Vision, Skin, Nails (High in vitamin A)
2. Workout Recovery (More potassium than bananas)
3. Powerful Antioxidant (Rich in beta-carotene)
4. Good Fiber Source (4g per 1/2 cup serving)
5. Slow Burning Carbohydrate (6 net carbs per 1/2 cup serving)

How else do you use pumpkins?

EASY MASON JAR SALAD RECIPE: GROUND TURKEY + BALSAMIC DRESSING | How To Make Salad In A Jar

Step-by-step guide to making mason jar salads! This healthy mason jar salad recipe is a perfect if you're feeling lazy or don't have many cooking skills. Makes 4 complete mason jar salads. Fat Loss expert, Max Barry reveals his "water-cooking" technique to cook moist ground turkey. You may also try this with ground beef, chicken, or fish if you prefer! Clean eating easy salads for weight loss like this will compliment a solid workout plan & allow you to lose weight & burn fat. Basil balsamic salad dressing included as well. 

Here are the different parts of each step:

0:30 Basil Balsamic Salad Dressing
3:30 Salad Food Prep
9:39 Cooking Ground Turkey
19:30 Mason Jar Salad Assembly

As you can see, the possibilities are endless.

Have you ever made a mason jar salad? If not, go for it!

What other ideas do you have for this salad in a jar?