kettlebell

HOW TO GOBLET SQUAT (With Kettlebell)

Want to kettlebell goblet squat like a pro?

Here's 5 form tips that will help!

Goblet squats are one of the best kettlebell exercises for legs and glutes.

However, most people are doing them wrong. Be sure you're form is on point, by following the techniques in this video. We've also listed them below for you:

  1. Grip
  2. Stance
  3. Butt Out
  4. Knees Out
  5. Depth

If you're not utilizing this exercise in your training program, we highly recommend that you do.

These kettlebell goblet squats are one of the dozens of legs & booty exercises we incorporate into our bootcamp workouts at Max's Best Bootcamp. 

We'd love to have you experience a session with us. Your first bootcamp session is free! Contacts us today, or simply hit the "try free" button to get reserve your spot today!

Thank you,

~ Max & Team

BURN FAT FASTER WITH KETTLEBELLS (5 Reasons Why)

Do you want to burn fat faster? In this post, you'll learn 5 reasons why kettlebells will help you do just that. Kettlebell training is highly effective for fat loss & conditioning. But do you know why? We break it down for you:

1. Serious Cardio
2. High Calorie Burn
3. Super Fun
4. Ideal Strength Training
5. Increases Endurance

With all of these fat burning benefits, who wouldn't use kettlebells in their workouts, right. 

Having proper form & training program is key to maximize the results that you'll get with them. We can help you with that! Contact us today, to get more info on how we can get your results fast.

Thanks for stopping by & have a great day,

~ Max & Team MBB