protein powder recipes

GREATEST PROTEIN MUFFINS EVER

Best tasting protein muffins ever. In this video, you'll learn exactly how to make this vanilla protein muffin recipe & 6 healthy frosting options! High protein muffins that are gluten free, grain free, sugar free, and low carb. 

Vanilla Protein Muffin Base:

  • 1/2 Cup Almond Flour
  • 1/2 Cup Max's Best Bootcamp Protein Powder (or your favorite brand)
  • 1/2 Tsp Baking Soda
  • 1/2 Tsp Organic Stevia Powder (optional)
  • Pinch Sea Salt
  • 2 Whole Large Eggs
  • 3 Tbsp Coconut Oil (melted)
  • 1/4 Tsp Vanilla Extract
  • 1/2 Cup Almond Milk (unsweetened)
  • 1/2 Tsp Apple Cider Vinegar

Mix dry ingredients in one bowl, the wet ingredients in another. Then combine wet into the dry until just combined. Don't stir the heck out of it, or your muffins will be flat & firm, instead of fluffy like ours shown in the video. Place in muffin tins or molds & bake on 350 degrees for 15-20 minutes. Makes 6 muffins.

Healthy Frosting Recipes:

Purple Frosting

  • 1 Cup Purple Sweet Potato (cooked, peeled, and mashed)
  • 1/2 Cup Blueberries
  • 1 Tsp Vanilla Extract
  • 1 Tbsp Lemon Juice
  • 1/2 Cup Vanilla Protein Powder
  • 1 Tbsp Coconut Butter
  • 2 Drops Liquid Stevia (optional)

Pink Frosting

  • 1 Cup White Sweet Potato (cooked, peeled, and mashed)
  • 1/2 Cup Raspberries
  • 1 Tsp Vanilla Extract
  • 1 Tbsp Lemon Juice
  • 1/2 Cup Vanilla Protein Powder
  • 1 Tbsp Coconut Butter
  • 2 Drops Liquid Stevia (optional)
Max's Best Bootcamp Protein Muffins Recipe

Orange Frosting

  • 1 Cup Orange Sweet Potato (cooked, peeled, and mashed)
  • 1/2 Cup Mango
  • 1 Tbsp Orange Juice
  • 1/2 Cup Vanilla Protein Powder
  • 1 Tbsp Coconut Butter
  • 2 Drops Liquid Stevia (optional)

Green Frosting

  • 1 Cup White Sweet Potato (cooked, peeled, and mashed)
  • 1/2 Cup Kiwi
  • 1/4 Cup Frozen Spinach
  • 1 Tbsp Lime Juice
  • 1/2 Cup Vanilla Protein Powder
  • 1 Tbsp Coconut Butter
  • 2 Drops Liquid Stevia (optional)

Chocolate Frosting

  • 1 Cup White Sweet Potato (cooked, peeled, and mashed)
  • 1/2 Cup Strawberries or Banana
  • 1/2 Cup Chocolate Protein Powder
  • 1 Tbsp Coconut Butter
  • 2 Drops Liquid Stevia (optional)

You & your whole family will absolutely love these! Which flavor frosting will you try first? If you eat too many of these, we may know a place you can burn those calories fast. 😉🔥  

We love getting our members awesome results & if you're in the Danbury CT area, come join us for you free trial session today! Check out our custom meal plans, to learn more about how we can create a nutrition program that will take the guesswork out of your weight loss results.

Thanks for stopping by & have an awesome day,

~ Max

5 INGREDIENT HEALTHY PEANUT BUTTER CUP RECIPE

These peanut butter cups are so easy to make (only 5 ingredients total) and they're healthy too! Better than a Reese's? You will be amazed by how delicious this healthy peanut butter cup recipe is. Protein packed, gluten free & sugar free. Follow along with Max & Becky, to make these yummy treats, step by step together. First we make the 3-ingredient chocolate & then the creamy peanut butter cup filling (makes 4 Reese's sized cups)

3 Ingredient Chocolate:

2 Tbsp Melted Coconut Oil
4.5 Tbsp Cacao Powder
8 Drops Liquid Stevia

Directions: Add the stevia (optional) or your sweetener of choice to the melted coconut oil first. Stir it in, then add in the cacao powder until it becomes a bowl of delicious liquidy chocolate. Set aside.

Peanut Butter Filling:

4 Tbsp Nut Butter
4 Tsp Protein Powder

Directions: Simply mix together until combined. Our next "secret" step, is to freeze this PB mixture, in silicone molds separately first. This way you can simply slide the frozen discs into the chocolate muffin cup molds. It works best this way, but you can simply scoop the PB directly into the chocolate molds right away, if you prefer. 
 

Assembly: Pour about 1 tsp of the chocolate mixture into foil liners. Place filling in, cover with chocolate mixture. 

If you eat too many, you're going to need to burn off those calories...we know a great place to do that ;) Come join us at Max's Best Bootcamp! All fitness levels are welcome & your first session is on us...click TRY FREE now, to get your results started today:

We hope you enjoy this easy healthy recipe. They're a fun treat, or to bring to parties. Share this with a friend & comment below. What other flavor combinations can you think of?

~ Max