Frequently Asked Questions
AM I TOO OUT OF SHAPE TO DO BOOTCAMP?
Everyone can do bootcamp! All fitness levels are welcome here, because our team of certified personal trainers will show you modifications and progressions of each exercise. This way, whether you're a total beginner, intermediate, or experienced exerciser, you will get in an awesome workout. We have new members joining all the time, as well as, clients who have been training with us for years. LET’S DO THIS!
WHAT ARE YOUR MEMBERSHIP RATES?
We have several options, however just to give you an idea of what they are - most bootcamp memberships range between $125-$199 per month. personal training is an upgrade from there $200-$400/mo. Our memberships include 1-hour bootcamp workouts, custom nutrition plans, body diagnostics tracking, and most of all being a part of a positive community of people with the same goals as you.
IS YOUR BOOTCAMP LIKE CROSSFIT?
No. Crossfit is a workout brand that has gotten a lot of publicity lately, however our goals are very different from theirs. Crossfit's top goal is to lift heavier and heavier. Our top goals are to help you burn fat, lose weight, and look great in a bathing suit. Also, while we do believe in high intensity group training, we don't use extremely heavy barbells like they do. We use cool training tools like: kettlebells, sandbags, battle ropes, dumbbells, hurdles, equalizers, suspension rings, slamballs, and more!
WHAT IF I ALREADY BELONG TO A GYM?
Let's be real...you signed up for that gym, but how often do you go? Are you getting the results you want? Do you know what to do when you get there? Do you know how to use proper form, without getting injured? Do they even care if you show up? we are nothing like a "regular gym." We take the guesswork out of your fitness goals! We do this by having you workout with our motivating personal trainers, in a group setting, every time you train. We also have a done for you healthy fat-burning meal plan, and track your measurements to ensure that we're getting you the results you want.
CAN MY FRIEND JOIN TOO?
Absolutely! It's always great to have a workout buddy. You'll also make new workout buddies here, too. Ask about our Referral rewards Program.
SOUNDS AWESOME...HOW DO I SIGN UP?
Simply contact, call, or email us. Max likes to personally call every new member, so that we can ensure that we're a good fit for you, discuss your personal fitness goals, and answer any questions or concerns that you may have.